Yoga Sculpt
with Ilan Nunez 
Yoga Sculpt
with Ilan Nunez
with Ilan Nunez
Sculpt:
Strengthen, sweat, and flow with Sculpt, a high-energy, full-body workout that combines yoga, strength training, and cardio to build stamina and muscle definition. This breath-to-movement class integrates free weights with traditional yoga poses, creating a dynamic flow that enhances both flexibility and strength. Designed to sculpt and tone every major muscle group, each session is set to upbeat music, keeping you motivated and engaged. Whether you're looking to boost endurance, increase muscle tone, or add intensity to your yoga practice, this class offers the perfect balance of power and mindfulness for all fitness levels!
Level: Open Level
Strengthen, sweat, and flow with Sculpt, a high-energy, full-body workout that combines yoga, strength training, and cardio to build stamina and muscle definition. This breath-to-movement class integrates free weights with traditional yoga poses, creating a dynamic flow that enhances both flexibility and strength. Designed to sculpt and tone every major muscle group, each session is set to upbeat music, keeping you motivated and engaged. Whether you're looking to boost endurance, increase muscle tone, or add intensity to your yoga practice, this class offers the perfect balance of power and mindfulness for all fitness levels!
Level: Open Level
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