The C Spot LA

Cardio Barre
with Jimmy Elinski

September 7 (Sunday)
at 12:30 pm

Class length
55 minutes

Class level
Open Level

Hot Cardio Barre:
Experience the perfect blend of barre, yoga, light weights, and non-impact cardio in Yoga Barre, a high-energy class designed to lengthen, tone, and strengthen your entire body. By targeting small muscle groups, this workout helps build lean muscle, improve stability, and support injury prevention and recovery—making it an excellent cross-training option for all fitness levels. Set to upbeat music, each session focuses on sculpting the legs, glutes, core, and arms, leaving you feeling strong, balanced, and energized. Whether you're looking to enhance flexibility, improve endurance, or refine muscle definition, this class offers a low-impact yet highly effective workout to help you reach your goals!

Level: Open Level

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